Paddles come in a variety of thicknesses ranging from 8-20mm, and it's not uncommon to see two different thickeness options for the same paddle. There are some general rules of thumb for choosing the right thickness paddle for your game, but it's important to keep in mind that there are some exceptions.Thinner - Thinner paddles typically have more "pop" or rebound which is why many manufacturers will call their thinner options "power paddles". They often have a smaller sweet spot and can be difficult to control if players are unable to find it regularly making them more common choices for advanced players.Thicker - Thicker paddles tend to distribute force more evenly and make controlling the ball easier. They have a more even sweet spot across the face and slightly less rebound making shots more predictable. Players who want more forgiveness or are looking to improve their game often choose a thicker core paddle.

Hangzhou Tianmu Pickleball Arena is located on the 9th floor of the comprehensive training hall of Hangzhou Olympic Sports Center AT Center. It is jointly built by Hangzhou Olympic Sports Center AT Center and Hangzhou Tianmu Tennis Club. Pickleball was born in the United States in 1965. It has become popular all over the world in recent years. It was listed as a demonstration event for the Paris Olympics for the first time in 2024 and has become a social "new favorite" for contemporary young people. As soon as the Tianmu Pickleball Arena was put into use, it attracted many young people to come and experience the swing, and the daily passenger flow has reached hundreds of people. The total area of the venue is about 4,400 square meters, equipped with 15 international competition standard venues. The venue is paved with JOOLA sports flooring, a designated brand of the Olympic Games, and equipped with professional-grade lighting and ventilation systems. The transparent large floor-to-ceiling windows offer a panoramic view of the scenery of the Olympic Sports Center, and the experience is full.There is a central court in the venue that can accommodate 300 people to watch the game at the same time, meeting the requirements of the Pickleball Federation (WPF) for hosting the highest level of events. On July 19, the 2025 JOOLA Pickleball Club League will be held here, and pickleball players from all over the country will gather here to compete fiercely.In addition, the hall is fully equipped with supporting facilities such as locker rooms, lounges, showers, etc., providing one-stop services for citizens.

Every player is different, and to accommodate different playstyles, paddles come in different types. The biggest differentiation between paddles lies in how much power and control a paddle has. Below you can learn about each type to decide which will best suit you on your pickleball journey.Control Pickleball PaddlesControl or "touch" paddles have a large, consistent sweet spot which helps players place the ball with more accuracy. Control paddles help to “slow the game down” by absorbing more energy and taking pace off of their opponents’ shots, but that limited power can make creating pressure through aggressive offense difficult.Power Pickleball PaddlesPower paddles make it easy to hit with pace allowing those with shorter, more compact swings to generate additional speed. Players who already tend to hit the ball hard may enjoy the "extra boost" from power paddles. However, power paddles require precision and discipline to keep the ball inside the lines. Therefore, players who are just getting started on their pickleball journey might consider opting to start with a more forgiving paddle. -------Pickleball central

USAPA (USA Pickleball) approved paddles are generally considered better for tournament play and competitive games because they meet specific standards and are often favored by professional players. These paddles offer a balance of control and power, making them ideal for various shots and situations. Here's why USAPA-approved paddles are often preferred: Tournament-Legal: Paddles with the USAPA label are officially approved for tournament use, ensuring compliance with the sport's rules and regulations. · Quality and Durability: USAPA approval suggests a high standard of quality and durability, ensuring the paddle can withstand intense play and repeated use. · Professional-Level Performance: Many USAPA-approved paddles are designed for advanced players and are known for their power, spin, and control. · Specific Design Features: Some USAPA-approved paddles feature unique technologies like honeycomb cores, fiberglass, or carbon fiber, enhancing performance and playability. In summary, USAPA-approved paddles are generally considered better for serious pickleball players due to their tournament legality, quality construction, and performance-enhancing features.

Olympic Gymnastics Champion Guo Jingjing attended HuaTi Cup China Pickleball Open Guangzhou Nansha · Expo Bridge · City Competitions and she is playing Pickleball game. Pickleball game is more and more popular nowdays! A new report from Apple investigated the health benefits of pickleball using data gathered from Apple Watch users who opted into the study and found that playing pickleball is not only an impressive workout that can boost our cardiovascular and metabolic health, it’s also associated with lower rates of self-reported depression. Per the study, the self-reported scores of depressive symptoms were 60% lower among frequent pickleball players compared to the general group of study participants. Long story short: racket sports help people work out their body and their mind, making them one of the healthiest physical activities available.“The potential reasons for this observation could be attributed to a number of different reasons, including the sport’s impact on hormones, neuromuscular coordination, resilience and more,” principal investigator of the study Dr. Calum MacRae, a cardiologist and Professor of Medicine at Harvard Medical School, told HuffPost.